Wednesday, February 18, 2009
How to Last Longer in Bed
One of the most common sexual dysfunctions in young males is premature ejaculation. With millions of men having this particular concern, there has been a recent movement to educate and instruct them on how to eradicate this particular problem. With this new information, men can take control of their sex lives and bring pleasure to their significant others. To begin however, they would need to investigate current techniques and utilize them to their fullest potential.
Training to help you last longer in bed
As with anything new, the first steps begin with training. When it comes to premature ejaculation, that training often encompasses a combination of behavioral therapy and physical exercises. Below are a few of the preliminary procedures one would employ to effectively eliminate PE.
Over time – examining the causes for your PE is essential to success. This will take time. Patience with the process will also be necessary as this can aid you in implementing the changes for success.
Slow build up – slow and steady wins the race and a slow build up helps you move through the phases of intercourse in a way where you can ascertain each one. For example, the arousal phase can quickly move into the excitement and climax phase if left unchecked. Prolonging arousal can help you maintain and direct your body’s signals.
Self-stimulation – self stimulation with or without a partner can help you control impulses to climax and with practice, can lead to greater longevity during sex.
Preventing premature ejaculation in bed
Of course the ultimate goal is to be able to prevent PE during the actual act. To do this, men can employ a couple of proven methods.
Stop and start
For this technique to work, a man has to identify when he is on the brink of orgasm. Once identified, the male should quickly remove his penis from all stimuli to keep the climax from occurring. Once the sensation has passed, the man can resume intercourse as he awaits the right time to bring his orgasm to fruition.
Squeeze technique
With this move, the man or his partner squeezes the head of his penis on the underside where it meets the shaft to prevent ejaculation. Upon waiting a few seconds, intercourse can resume. This process can be repeated until simultaneous orgasm occurs.
Topical solution for lasting longer
Men can also use things like Climaxagen, a sexual desensitizer, to help them maintain longevity. The ingredients in Climaxagen are specially formulated to lessen the sensations that occur during sex that can cause a premature ejaculatory response.
There are hundreds of ways to reduce premature ejaculation, and for a healthy male, a combination of sexual enhancement techniques and products like Climaxagen can help.
Training to help you last longer in bed
As with anything new, the first steps begin with training. When it comes to premature ejaculation, that training often encompasses a combination of behavioral therapy and physical exercises. Below are a few of the preliminary procedures one would employ to effectively eliminate PE.
Over time – examining the causes for your PE is essential to success. This will take time. Patience with the process will also be necessary as this can aid you in implementing the changes for success.
Slow build up – slow and steady wins the race and a slow build up helps you move through the phases of intercourse in a way where you can ascertain each one. For example, the arousal phase can quickly move into the excitement and climax phase if left unchecked. Prolonging arousal can help you maintain and direct your body’s signals.
Self-stimulation – self stimulation with or without a partner can help you control impulses to climax and with practice, can lead to greater longevity during sex.
Preventing premature ejaculation in bed
Of course the ultimate goal is to be able to prevent PE during the actual act. To do this, men can employ a couple of proven methods.
Stop and start
For this technique to work, a man has to identify when he is on the brink of orgasm. Once identified, the male should quickly remove his penis from all stimuli to keep the climax from occurring. Once the sensation has passed, the man can resume intercourse as he awaits the right time to bring his orgasm to fruition.
Squeeze technique
With this move, the man or his partner squeezes the head of his penis on the underside where it meets the shaft to prevent ejaculation. Upon waiting a few seconds, intercourse can resume. This process can be repeated until simultaneous orgasm occurs.
Topical solution for lasting longer
Men can also use things like Climaxagen, a sexual desensitizer, to help them maintain longevity. The ingredients in Climaxagen are specially formulated to lessen the sensations that occur during sex that can cause a premature ejaculatory response.
There are hundreds of ways to reduce premature ejaculation, and for a healthy male, a combination of sexual enhancement techniques and products like Climaxagen can help.
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